Be keen on eating two things
Many families have stored some dry kelp and are not in a hurry to eat. Some people think that like other seafood, it can be stored for a long time. 1, kelp is not easy to exist for a long time After kelp is bought back, it should be eaten as soon as possible. If you cannot finish eating, you should refrigerate the unsealed kelp in the refrigerator or freezer. Because the unsealed kelp is affected by temperature, light and other factors during storage, its nutrient components will be degraded. On the contrary, microorganisms will be degraded. It will continue to multiply and harmful components will continue to increase. These causes will cause deterioration of the kelp and make it inedible. 2, need to soak before eating When kelp is eaten, it should be cleaned, soaked in water according to the actual situation, and constantly changing the water, generally soaked for more than 6 hours. If kelp is as tough as water after being soaked in water, it means that it has deteriorated and cannot be eaten again. â—† Kelp becomes soft with tips Method one: use rice foam blisters to send kelp, or add a little food base or baking soda when cooking seaweed, but not too much, boil soft, the seaweed in cool water soak cold, clean, and then remove and eat . Method 2: Open the dried kelp in a cage and dry it in a steamer for about half an hour, then soak it in fresh water overnight. Tips: Why eat tofu best with kelp? Tofu and other soy products are indeed nutritious and inexpensive, and are good foods that supplement high-quality protein, lecithin, linoleic acid, vitamin B1, vitamin E, calcium, and iron. Tofu also contains a variety of saponins, which can prevent the production of lipid peroxides, inhibit the absorption of fat, and promote the decomposition of fat. However, saponins can also promote the excretion of iodine and cause iodine deficiency. Therefore, people who regularly eat tofu should increase the intake of iodine appropriately. In general, as long as they insist on eating iodized salt. Of course, kelp is rich in iodine. It is also reasonable to mix tofu with Shanghai food. Kelp slimming: seaweed helps you to lose weight Seaweed food contains a lot of vitamins and minerals, especially minerals such as iodine, calcium, magnesium, iron, potassium, sodium, etc., for emphasis on healthy beauty, especially for those who want to get rid of body fat and improve the lower body curve Female friends, more and more! Kelp contains a large amount of iodine. This mineral helps increase the thyroid function in the body, which is very helpful for calorie consumption and body metabolism, thereby achieving weight loss and weight control. In addition to iodine, potassium is also a valuable mineral for the elimination of body fat. Interlocking Intramedullary Nail,Femur Interlocking Nail,Bone Steel Plate,Interlocking Nail Instruments Jiangsu Health Medical Technology Development Co., Ltd. , https://www.medicalhos.com