Knowledge of honey (1)

For thousands of years, honey has been enduring, which is related to the unique nutrients honey has. The main components of honey are:

(1) glucose and fructose that can be directly absorbed by the body, about 65-80%;

(2) Various amino acids, including 8 essential amino acids that the human body cannot synthesize, about 0.3%;

(3) More than 20 kinds of minerals with approximately equal proportions to human serum, approximately 0.06%;

(4) More than 20 kinds of vitamins that promote human growth and metabolism;

(5) A variety of active enzymes.

[Honey's Health Care Function]

Li Shizhen expounded the honey in the "Compendium of Materia Medica": "The heat is also clear, the supplement is also detoxification, and the pain relief." Modern Chinese medicine believes that honey can mainly prevent and treat:

(1) Gastrointestinal diseases: constipation, duodenal ulcer, colitis, children's dysentery, etc.

(2) Nervous system diseases: insomnia, headache.

(3) Infective wounds, burns, and frostbite.

(4) Beauty.

Honey and obesity

Sugar is mainly sucrose. Excessive sugar intake from food can make excess fat and the body become fat. The honey ingredient is different from white sugar, mainly fructose and glucose also contains protein, amino acids, vitamins, inorganic salts, organic acids and so on. Both fructose and glucose are simple sugars that can be directly absorbed by the human body and have a rapid recovery and relieve fatigue. Moreover, honey contains more B-vitamins, which can convert body fat into energy and release it. Therefore, although honey is sweeter than white sugar, it does not make people fat. As early as the public before the book "Shen Nong's Materia Medica" on the record of the honey "for a long time serving strong will, not old age." The so-called "lightweight" is to lose weight.

[How to use honey]

(1) Honey is contained in the mouth and it can treat pharyngitis. It can work hard, and it can have miraculous effects after the day and night.

(2) It is used in various beverages and foods. The aroma is elegant and the taste is sweet, but it should be noted that the temperature should not exceed 60 degrees.

(3) After drinking, the thick honey contained in the clothing can accelerate the decomposition of alcohol, eliminate the headache after drinking, and reduce the damage of alcohol to the liver.

(4) Lips coated with honey can prevent bad mouth corners; masking with honey can make the skin delicate, smooth, and elastic.

(5) Honey replaces sugar to burn, bake dishes, taste, color and nutrition are good. Especially when roast chicken and roast duck use jujube nectar, the color is golden and the flavor is unique.

(6) Taking honey half an hour before a meal can stimulate the secretion of gastric acid and therefore suffer from atrophic gastritis (lack of stomach acid) and should be taken before meals. Conversely, taking honey two to three hours after a meal can inhibit the secretion of gastric acid and cause hypertrophic gastritis. More) should be taken after meals.

[A variety of honey efficacy Daquan]

(1) Baihua honey is collected from among hundreds of flowers and gathers the essence of Baihua and gathers the flowers. Sweet and sweet, nourishing and nutritious, with the heat of honey, make up, detoxification, moistening, convergence and other effects, is a traditional honey variety.

(2) Winter honey originates from Chinese wolfberry nectar, a tree species of traditional Chinese medicine. It is a unique winter honey species in Lingnan, so it is commonly known as “winter honey”. The color is light amber, easier to crystallize, fine texture, sweet and slightly bitter. In addition to the heat of honey, Buzhong, detoxification, moistening and other effects, there are sweating solution, the effect of dehumidification dehumidification, fever, sore throat, rheumatism and joint pain have a good adjuvant effect. It is a honey variety with traditional Chinese medicine characteristics and is popular among people in Southeast Asia.

(3) Longan Honey is a unique honey variety with a longan scent. This product to take longan Yixinpipi, complement the role of blood, there is nourishing the nerves, appetizers Yipi, heat Runzao, Yangyanbuzhong effect. Particularly suitable for women.

(4) Lychee honey is abundant in the south, and litchi is known as "the king of fruit." Litchi nectar is collected from the nectar of the lychee flower, which is aromatic and sweet, sweet and slightly sour. It has its special effects in promoting blood circulation, replenishing qi, and moistening dryness. It not only has the mellowness of honey, but has no dry heat. It is a special kind of honey in Lingnan. It is a special honey for distant friends and relatives who “do not make up for Lingnan people”.

(5) Eucalypt honey is a unique honey species in Northeast China. The honey color is light amber and has a rich aroma and is easy to crystallize. This product has the effect of nourishing the stomach, relieving heat, neutralizing detoxification and moistening dryness, and has a certain sedative effect. More Europeans like it, is a rare forest honey.

(6) Ziyun honey, also known as red flower grass honey or grass honey, is the main honey species in southern China. It is fresh and pleasant grassy fragrance of nature, sweet but not greasy, fresh and sweet, with a light amber color. This product has the special effects of clearing away heat, detoxifying, expelling wind and eyesight, replenishing and bathing, and swelling and diuresis. It has a certain auxiliary effect on the wind, expectoration, cough, sore throat, and fire eye acne. It is a health care product for those who have a virtual fire.

(7) The nectar is a kind of spring honey. Water white and transparent, thick texture, not easy to crystallize; with a delicate fragrance of scent, sweet and fresh, aromatic and palatable. This product has the effect of wet diuresis, cooling blood to stop bleeding, and can maintain the normal resistance of capillaries, lower blood pressure, and for the prevention of stroke, but also has the effect of clearing heat, detoxification and moistening. For the top grade honey, more suitable for health care of cardiovascular patients.

(8) Osmanthus fragrans is a rare species of honey. It is collected from the wild forests of old mountains and deep in the winter. The aroma is warm, pure and elegant. The taste is fresh, clean, sweet but not greasy. The color is white and transparent, and the crystal is delicate. Known as "the king of honey." Osmanthus osmanthus is also a rare Chinese herbal medicine, "Chinese Dictionary Dictionary" records: cassia osmanthus osmanthus "hurricane dehumidification, joint pain treatment ... ..." The effective ingredients of Jerusalem artichoke has been proven to have good nutrition and health effects. Sweet-scented osmanthus honey also has the effect of clearing heat, detoxification, moisturizing and drying, and is popular among people at home and abroad. In ancient times, it was a tribute to the palace.

(9) Coptis chinensis is a nectar collected from China's Chinese herbal nature reserve Coptis chinensis. It inherits the characteristics of medicinal properties and honey of Coptis chinensis. It not only has the health and nutritional value of natural honey, but also has the medical effect of this valuable traditional Chinese medicine. Coptis honey has a slightly yellowish color and a special scent; sweet and bitter, sweet but not too greasy, it's really good medicine is not bitter, but the effect is still. This product has the characteristics of heat and dampness, purging fire, detoxification, anti-bacterial and anti-inflammatory effects. It has the effects of calming, cooling, and removing heat. It is especially suitable for the dietary health care of people who often have too much tobacco and alcohol, strong fire, and irritability.

(10) Gallic honey honey. Ganoderma lucidum collected from Shibuya diarrhea, slightly dark in color, sweet and slightly aroma of Chinese herbs. This product has detoxification, diarrhea, sterilization and convergence, lung and kidney deficiency, spleen and kidney deficiency, shortness of breath, lack of energy, phlegm Yu lung has a good effect of adjuvant therapy. Particularly suitable for daily sweating, lung deficiency, kidney deficiency, chronic diarrhea, blood stasis, blood in the stool and other daily dietary health care.

(11) Hibiscus honey is a honeybee made from the nectar of a rare wild Chinese herbal medicine called musk. The honey color is amber and the smell is unique, with the aroma of Chinese medicine. Due to the composition and medicinal properties of musk honey and Chinese herbal medicine musk, this product is not only generally suitable for nutrition and health care, but also has good adjuvant effects in terms of detoxification, gastrointestinal discomfort, nausea and vomiting, and detoxification. It is an ideal food and health product for people with poor gastrointestinal function, indigestion, and physical weakness.

(12) Orange nectar is collected from the nectar of oranges, and its color is light amber. It has a strong scent of orange blossom, sweet and sour, fresh and refreshing. This product has the effect of orange juice and thirst quenching, sobering and diuretic effect, eating gas under the gas, Lee's stomach hot toxic, in addition to trouble sobering. At the same time there are upright beauty, phlegm, stagnation, Buzhong, Runzao effect, this product is suitable for the spleen and stomach dry heat, bloating, gastrointestinal diseases in patients with health food.

(13) Salvia miltiorrhiza is a natural honey brewed by the bees collected from the traditional Chinese medicine Salvia miltiorrhiza, and it has the effect of "fresh blood and bad blood" of Salvia miltiorrhiza. Applicable to women's irregular menstruation, passing abdominal pain embolism, in addition, Danshen honey can also "cool blood swelling, pure heart Chufan."

(14) Astragalus membranaceus is one of the indispensable drugs for the treatment of Qi deficiency. Astragalus membranaceus is extracted from natural astragalus flowers and has the benefits of a Chinese herbal medicine, Astragalus membranaceus, which has a beneficial effect on the detoxification of water and diuresis, and thus has the effect of promoting qi, diuresis, reducing nephritis, lowering blood pressure, and strengthening the body. Can be gas-solid table, suitable for qi deficiency sweating health food.

(15) Campanulaceae Campanulaceae is the main drug for the treatment of sore throat. It has the effect of suppressing lungs and removing phlegm. Campanulaceae honey comes from the natural bellflower nectar, which not only has the effect of clearing heat and moisturizing honey, but also is suitable for the exogenous cough, chest tightness, phlegm and more health care products.

(16) The honey nectar is collected from the industrious honey bees and collected from the blossoming nectar. Sweetly catchy, top grade in honey. The honeysuckle has the efficacy of “indicating lung hyperactivity, coughing, vomiting, irritability and thirst”. It has the health effects of clearing the lungs, expelling heat, resolving phlegm, relieving cough, and relieving asthma. It is a cold, cough and many patients. Ideal choice.

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