Long-term travel OL complete health manual

Coping with one: psychological

Single women need psychological adjustment

For single women, if you are experiencing frequent business trips, you may wish to adjust yourself from the mentality. Since it is unavoidable to go to work on business, you may wish to take a business trip as a tourist. In fact, many do not travel often in the office will also be boring to go, when traveling, may wish to think about travel can take the opportunity to change the working environment, long experience, and then pass along the customs of different places, lakes and mountains, delicious food, this way You can also relax your feelings and adjust the stressful work situation.

Married women, home and career should take into account

Traveling in the workplace means staying away from home and away from home. Married women have to bear the pressure from work and family. If they travel frequently, they may cause emotional damage to the family. Those who are already married, especially women, are most reluctant to travel, especially on weekends. Because these two days are important moments for them to enjoy affection and cultivate their feelings with their children, husbands and families. Therefore, even if you are away on business, don't forget to call your family and communicate with your family.

Coping two: the body

People living in a foreign country, the health status of accommodation is very important to ensure the health of the traveling family. Whether in a large hotel or a small hotel, baths, washbasins, toilets, and towels, bath towels, sheets, quilts, pillows, etc. are all public. If disinfection is not complete, it may threaten the health of the traveling family. Diseases such as beriberi, a fungal infection, may become infected with public bath products. It is recommended that accommodation be as good as possible for hotels and hotels with good sanitation. It's best to bring towels, sheets, and toiletries. Bathing in the best place to choose to shower instead of basin Yu best not to use common basin to soak your feet, washed clothes to be exposed to the sun exposure.

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