Diet 1: Crystal sugar

Experts said that the nature of rock sugar is flat and cool, with the effect of Buzhongyiqi, Yangyin Runfei, and cough and phlegm. In addition, rock sugar is often added to traditional Chinese medicines to induce medicinal effects.

Diet 2: Green Tea

Drinking green tea can also solve the problem of sore throat. Because green tea is cool, it has the effect of thirst, clearing away heat and detoxifying.

Diet 3: Pear

Pears have a throat effect that relieves sore throat symptoms. Juice a pear and make it easier to import. Cold or diarrheal children are better off drinking warm pear juice.

Diet 4: Kumquat

Sore throat can also eat some kumquat. Kumquat nutritious, containing vitamins A, B1, B2, C and calcium, etc., have the effect of eliminating throat inflammation.

Ordinary sore throats are caused by viruses that cause colds and flu. They are naturally good and do not last long. However, if the sore throat still does not improve after a few days and is accompanied by symptoms of fever, then any pain caused by sore throat needs medical attention.

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