Seafood is delicious and has high nutritional value and is loved by people. However, when enjoying the delicious seafood, Xiao Bian reminded you that the protein of seafood is very high, but it is also very easy to degenerate. In addition, there are many bacteria in the seafood body. When eating, you must remember the following taboos about eating seafood 8 .

1. Seafood is uncooked and contains bacteria

The pathogens in seafood are mainly Vibrio parahaemolyticus, etc. The heat resistance is relatively strong, and it can be killed above 80°C. In addition to the bacteria in the water, parasite eggs, as well as pathogens and virus contamination from processing, may also be present in seafood.

In general, boiled in boiling water for 4-5 minutes before being thoroughly sterilized. Therefore, it is necessary to be cautious when eating seafood that is not heated, such as "fishing crabs," "raw sea urchins," "soy sauce marinated seafood," and the fish must be fresh and hygienic when eating sashimi.

2. A lot of dead shellfish toxins

Shellfish itself has a relatively high amount of bacteria, and protein breakdown is very fast. Once it dies, it will multiply bacteria and produce toxins. At the same time, the unsaturated fatty acids contained in them are also susceptible to oxidative rancidity. Stale shellfish also produce more amines and free radicals, which pose a threat to human health. After you buy live shellfish, you can't store it at home for too long. Cook it as soon as possible. People with allergies should pay special attention, because sometimes the allergic reaction is not caused by the seafood itself, but by the substances in the seafood protein decomposition process.

3. Seafood beer with eating gout

When you are eating seafood, it is best not to drink beer. Shrimp, crab and other seafood products will form uric acid after metabolism, and too much uric acid can cause gout, kidney stones and other diseases. If a lot of seafood is consumed, drinking beer will accelerate the formation of uric acid in the body. Therefore, do not drink beer when you eat a lot of seafood, otherwise it will have an adverse effect on the body.

4. Seafood and fruit will eat abdominal pain

Seafood such as fish, shrimp, and crab is rich in nutrients such as protein and calcium. The fruit contains more tannic acid, if you eat seafood immediately after eating the fruit, not only affect the body's absorption of protein, calcium in seafood will be combined with the tannic acid in the fruit to form insoluble calcium, It will stimulate the gastrointestinal tract and even cause abdominal pain, nausea, vomiting and other symptoms. It's best to eat more than 2 hours apart.

5. Long tea stones after eating seafood

The reason why you should not eat seafood after eating seafood is similar to the reason why you should not eat fruit. Because tea also contains tannic acid, it can also form insoluble calcium with the calcium in seafood. Eating seafood before or after eating seafood will increase the chance of combining calcium with tannic acid. Therefore, it is best not to drink tea when you are eating seafood. Similarly, it is also best to be separated by more than 2 hours.

6. The chilled shrimp must not be boiled

Any seafood can only be steamed, boiled, and the like when it is fresh and fresh. Aquatic seafood differs from meat in that it contains many bacteria that are resistant to low temperatures, and the protein breakdown is particularly fast. If it is kept in the refrigerator for a long time, the bacterial content of the shrimp body increases, and the protein has been partially denatured, resulting in the production of amines. In any case, the taste, flavor, and safety of the live shrimp cannot be achieved. Of course, it is not suitable. Boiled eaten.

7. Seafood Victoria C with food poisoning

A variety of seafood, such as shrimp, crab, oysters, oysters, etc., contain chemical elements arsenic in the body. In general, the content is very small, but increasingly serious environmental pollution may cause the arsenic content of these animals to reach a higher level. The valence of arsenic contained in shrimp is pentavalent. In general, pentavalent arsenic has no harm to the human body. In theory, high doses of vitamin C and pentavalent arsenic undergo a complex chemical reaction and turn into toxic arsenic, which can lead to poisoning when the arsenic reaches a certain dose.

8. Try not to eat shrimp head, fish head

According to professional explanations, vitamin C can only be taken in large doses when 50 medium-sized apples or 30 pears or 10 oranges are eaten at a time or green leaves are eaten with more than 3 pounds of raw vegetables. If heated, the vitamin C in the food will be greatly reduced. Therefore, it is not dangerous to eat fruits or vegetables as long as they do not exceed the amount mentioned above. Metal elements are easily deposited on the head of seafood, so try not to eat shrimp heads or fish heads.

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