Cholesterol lowering serum

Excessive cholesterol can cause coronary heart disease. The stalks of bananas have a cholesterol-lowering effect. If the serum cholesterol is too high, 50 grams of banana fruit can be used, wash the slices, rinse with boiling water, even drink 10 to 20 days, you can lower cholesterol.

Prevention of gastrointestinal ulcers

Patients with gastrointestinal ulcers often take phenylbutazone, which often causes stomach bleeding. Bananas contain a chemical that prevents stomach ulcers. It stimulates the growth and reproduction of gastric mucosal cells and produces more mucous membranes to protect the stomach.

Treating Hypertension

People with high blood pressure and cardiovascular and cerebrovascular diseases tend to have more “sodium” and “potassium” in their body, while bananas are rich in potassium ions.

Potassium ions have the effect of inhibiting the sodium ions from contracting blood vessels and damaging the cardiovascular system. Eating bananas can maintain the body's sodium and potassium balance and acid-base balance, so that neuromuscular normal, myocardial contraction coordination, so eat 3 to 5 bananas a day, good for patients with hypertension and cardiovascular and cerebrovascular diseases.

Treatment of depression

Bananas contain a substance that can help the human brain produce serotonin, making people feel good, lively and cheerful. Patients suffering from depression can usually eat more bananas to reduce depression, make pessimistic disappointment, and disgust the world-weary mood.

Treatment of pruritus

Banana peel contains scaly fruit which inhibits the growth of bacteria and fungi. Experiments have shown that banana skin treatment is very effective in treating pruritus and beriberi caused by fungi or bacteria. The patient can pick fresh banana peels repeatedly on the itch of the skin, or smash it into muddy soil, or fry with water, and use it for several days.

Treatment for cough

Hyperactivity cough with bananas 1 to 2, rock sugar stew served. 1 or 2 times a day, even for several days, the effect is good.

Acne and blood in the stool

Eat 2 bananas every day on an empty stomach, or stew them without skin and eat them with skin. Can be laxative, reduce hemorrhoids bleeding.

lose weight

Because bananas have high levels of starch, it is easy to be full, and it takes some time for starch to convert into sugar in the body, so it does not produce excessive energy accumulation. From this perspective, bananas can be used as a good food for losing weight.

Beauty

Banana mask practice: banana half, add mud amount of milk, tune into a paste, deposited on the face.

Leave it for 15 to 20 minutes and wash it off. Can make the skin fresh and smooth, and can remove the bruising on the face and fade freckles.

Banana skin hangover

60 grams of banana skin boiled water to drink, clear-headed leader.

Special reminder: Banana cold, spleen and stomach Deficiency, stomach pain and diarrhea patients should be used less. Banana contains a lot of magnesium, eat more can increase the magnesium content in the blood, inhibit the human cardiovascular system, can cause significant muscle paralysis symptoms of lethargy and fatigue. Medical scientists believe that drivers should not eat bananas on an empty stomach.

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