Eggs are one of the best sources of human nutrition. Eggs contain a lot of vitamins and minerals and proteins with high biological value. For humans, eggs have the best protein quality, second only to breast milk. An egg contains the same amount of calories as half an apple or half a cup of milk, but it also has 8% of phosphorus, 4% of zinc, 4% of iron, 12.6% of protein, 6% of vitamin D. , 3% of vitamin E, 6% of vitamin A, 2% of vitamin B, 5% of vitamin B2. 4% of vitamin B6. These nutrients are essential for the human body. They play an extremely important role, such as repairing human tissue, forming new tissues, consuming energy, and participating in complex metabolic processes.

The benefits of eating eggs:

【Brain Brain Puzzle】: Lecithin, triglyceride, cholesterol, and yolk in egg yolk have a great effect on the nervous system and physical development. After lecithin is digested by the human body, choline can be released and choline can improve memory in all age groups.

【Protection of Liver】: Proteins in eggs have a repair effect on liver tissue damage. Lecithin in egg yolk promotes regeneration of hepatocytes. It can also increase the amount of human plasma protein, enhance the body's metabolic function and immune function.

Prevention of Arteriosclerosis: U.S. nutritionists and medical workers use eggs to prevent atherosclerosis and have achieved surprising results. They extract lecithin from eggs, walnuts, and pig livers and eat it 4 times a day for patients suffering from cardiovascular diseases. - 6 tablespoons. After 3 months, the patient's serum cholesterol decreased significantly and achieved satisfactory results.

[Prevention of Cancer]: Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in the body. Trace elements in eggs, such as selenium and zinc, also have anti-cancer effects. According to the analysis of human cancer mortality worldwide, it has been found that cancer mortality is inversely proportional to selenium intake.

Anti-aging: Eggs contain almost all the nutrients the body needs, and one of the longevity experiences of many long-lived people is to eat one egg each day. Many Chinese health folks are also dependent on eggs. For example, Ho Shao Sui boiled eggs, eggs boiled pig brain, egg porridge and so on. If the eggs are processed into salted eggs, the calcium content will increase significantly, from 55 mg per 100 g to 520 mg, which is about 10 times that of fresh eggs. It is particularly suitable for those who want calcium supplementation.

Eggs are eaten in a variety of ways. In terms of nutrient absorption and digestibility, 100% boiled eggs, 97% scrambled eggs, 98% fried tenders, and 81.1% old frying, 92 5%, eat 30% to 50%. In this regard, boiled eggs are the best way to eat, but pay attention to slowly, otherwise it will affect absorption and digestion. However, for children, steamed egg tarts and egg soup are the most suitable, because these two methods can make the protein loose and can be easily digested and absorbed by children. Note: tea eggs should be eaten less, because the tea contains acidified substances, combined with the iron in the eggs, will stimulate the stomach, affecting the digestive function of the gastrointestinal.

Egg-related home cooking recommended:

Bitter gourd fried eggs

[Materials]: half of bitter gourd, 2 eggs, a little red pepper, salt, pepper, cooking wine

【practice】:

1. Wash the bitter gourd to the guati, cut it in half, go to the boil, cut the long strip first, then cut into thin slices

2. Put the sliced ​​thin bitter gourd into the container, add a teaspoon of salt, and then rub the bitter gourd slices with your hands to make the bitter juice squeeze out. After 5 minutes, rinse with clean water.

3. Take a small pot, add the appropriate amount of water, add salt, cooking wine, boiled and put into thin slices of bitter gourd, until the color changes, pour in the filter, drain the water.

4. Red sweet pepper diced spare.

5. Beat eggs, add salt, pepper, cooking wine, stir well, then add the bitter gourd slices and red pepper pieces and continue to stir.

6. Heat the pan, add the appropriate amount of oil, shake the pan so that the bottom of the pot is covered with a layer of oil. Pour into the bitter gourd egg liquid. Slowly fry until the bottom is solidified with low heat. Turn over to fry the other side and fry both sides. Golden can be.

Caramel egg pudding

[Material]: 400g of milk, 1/2 cup of vanilla extract, 80g of sugar, 4 eggs

[caramel material]: sugar 100 grams, water 40 grams

[practice]: First talk about caramel practice:

1. Heat only the sugar in the pan and change color with a wooden scoop and turn it to stir. Stop the stir-fry after discoloration.

2. Continue to heat, when caramel swells, bubbles get smaller, turn off the heat

3. Immediately add warm water and use a wooden spoon to inject water along the edge of the pan

4. Heat again and let it melt until it is dripped into the water.

Papaya milk steamed egg

【Material】: papaya half, two eggs, a teaspoon of brown sugar, milk

【practice】:

1. Papaya cut, tile bottom.

2. Beat eggs with brown sugar.

3. The ratio of milk to egg is about 1:4. Milk is warmed slightly in the microwave oven and added to the egg mixture.

4. Pour milk and egg mixture into a bowl of papaya.

5. Into the pot, open steam, water and steam for 10 minutes.

Minced meat

[Materials]: eggs, oyster sauce, cooked white sesame seeds.

【practice】:

1. Set the pan over the oil till it reaches 60% of the heat, pour the minced pork and stir fry the amount of salt and stir into the pan. Place the oyster sauce and onions and stir fry until the aroma of the pan is served.

2. Put the steamer in the pan and add boiling water. Add about fifty degrees of pure purified water and oil in the egg sauce. Stir it on the steamer and steam it with the big fire.

3. Leave it for about ten seconds after steaming for about four minutes, then cover with lid and continue steaming.

4. The egg solidifies, remove the bowl, spread the minced meat on the egg surface, and sprinkle with white sesame seeds.

Papaya milk steamed egg

【Material】: papaya half, two eggs, a teaspoon of brown sugar, milk

【practice】:

1. Papaya cut, tile bottom.

2. Beat eggs with brown sugar.

3. The ratio of milk to egg is about 1:4. Milk is warmed slightly in the microwave oven and added to the egg mixture.

4. Pour milk and egg mixture into a bowl of papaya.

5. Into the pot, open steam, water and steam for 10 minutes.

Minced meat

[Materials]: eggs, oyster sauce, cooked white sesame seeds.

【practice】:

1. Set the pan over the oil till it reaches 60% of the heat, pour the minced pork and stir fry the amount of salt and stir into the pan. Place the oyster sauce and onions and stir fry until the aroma of the pan is served.

2. Put the steamer in the pan and add boiling water. Add about fifty degrees of pure purified water and oil in the egg sauce. Stir it on the steamer and steam it with the big fire.

3. Leave it for about ten seconds after steaming for about four minutes, then cover with lid and continue steaming.

4. The egg solidifies, remove the bowl, spread the minced meat on the egg surface, and sprinkle with white sesame seeds.

Antiviral & Anti-cancer

Antiviral:

Antiviral drugs are a class of medication used specifically for treating viral infections. Like antibiotics and broad-spectrum antibiotics for bacteria, most antivirals are used for specific viral infections, while a broad-spectrum antiviral is effective against a wide range of viruses. Unlike most antibiotics, antiviral drugs do not destroy their target pathogen; instead they inhibit their development.

Antiviral drugs are one class of antimicrobials, a larger group which also includes antibiotic (also termed antibacterial), antifungal and antiparasitic drugs, or antiviral drugs based on monoclonal antibodies. Most antivirals are considered relatively harmless to the host, and therefore can be used to treat infections. They should be distinguished from viricides, which are not medication but deactivate or destroy virus particles, either inside or outside the body. Antivirals also can be found in essential oils of some herbs, such as eucalyptus oil and its constituents.Related Products:antiviral drugs,anti-cancer drugs.

Anti-cancer:

Anticancer, or Antineoplastic, drugs are used to treat malignancies, or cancerous growths. Drug therapy may be used alone, or in combination with other treatments such as surgery or radiation therapy.

For the treatment :

Anal cancer

Bladder cancer

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Breast cancer

Cervical cancer

Colon cancer

Colorectal cancer

Endometrial cancer

Kidney cancer

Leukemia

Liver cancer

Lymphoma

Ovarian cancer

Pancreatic cancer

Prostate cancer

Stomach cancer

Testicular cancer

Thyroid cancer

Vaginal cancer

Vulvar cancer

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