What kind of fire-fighting do you eat in winter?

"Fire Beauty" takes Run as the first

Winter is a season that is easy to get angry. “Large fire” is a term for traditional Chinese medicine. It is an internal fever that occurs after the yin and yang are imbalanced in the human body. If there is dry throat pain, red eyes, red nose, hot mouth, dry tongue, and bad mouth, flow Nosebleeds, toothache, and other symptoms are considered by Chinese medicine practitioners to be "on fire." However, it is not always the case that “fire beauty” always “fires”. It is imperative to adopt a variety of natural and delicious methods to “extinguish fire”.

Get angry

The first fire: stomach fire

Performance symptoms: Gastrointestinal symptoms include burning pain in the stomach, abdominal distension, dry mouth, bad breath, loose stools, constipation, swollen gums, and poor appetite. Stomach fire also divided into two kinds of virtual reality, false fire showed a slight cough, poor appetite, constipation, bloating, red tongue, little moss; real fire showed upper abdominal discomfort, mouth dry mouth bitter, dry hard stool.

Fallen fire food party: fresh radish juice, mung bean porridge, watermelon

Modern research shows that radish has a significant antibacterial effect. Chinese medicine believes that radish juice is spicy, sweet, and cool, and that it belongs to the lungs and stomach, and stomach firers can drink radish juice for conditioning treatment. However, the spleen and stomach type aphthous ulcers should not be taken. Mung bean porridge has the functions of clearing heat and detoxifying, quenching summer heat and quenching thirst, clearing away the heart and purging fire, and can clear the heart and stomach. Lotus seeds, citrus aurantium, yam and others are all spleen and appetizers. Western cuisine, lettuce, oiled wheat vegetables, tomatoes, and quail are all beneficial to digestion. If the stomach fire is overheated, stomach fire can also be reduced during the winter season by eating watermelon.

The second fire: anger

Symptoms: Headache, dizziness, tinnitus, dry eyes, dry mouth, mouth bad breath, pain, two ribs pain, sleep instability, body heat, thickening of the tongue.

Fallen Fire Eater: Fritillaria rock sugar pear juice, chrysanthemum tea

Pears are rich in sugars and vitamins, have liver protection and help digestion. Chrysanthemum and Chinese chrysanthemums are medicinal herbs for eye protection, especially for liver wang and excessive dryness caused by overuse of eyes. Eat fresh green leafy fruits and vegetables, such as cucumbers, oranges, bitter gourds, figs, pea sprouts, leeks, etc., have a good role in clearing fire. Carrots also have a good effect on supplementing the body's vitamin B and preventing chapped lips. In addition, various kinds of cool granules can be orally administered, such as Xia Sangju granules, Jinju granules, etc., which are also effective for “clearing fire”. Chinese medicine also believes that liver can eat more pig liver or chicken liver, especially for dizziness, brain dry eyes, often with the brain.

The third fire: Firelight

Performance symptoms: upset irritability, red face, thirst, heart trouble, insomnia, dry hematuria, mouth sores, sore skin. Heart fire is divided into two kinds of virtual reality, virtual fire performance as low fever, night sweats, upset, dry mouth, etc.; real fire showed repeated oral ulcers, dry mouth, short urine, upset irritability and so on.

Reduce fire by food: iced sugar lotus soup, lily white fungus Yuzhu soup

For heart fire, you can eat more cold and bitter foods, such as bitter gourd, bitter herbs, lily, Kuding tea, eat more jujube, red dates, lily or clean animal placenta and other nutritional supplements. People with virtual fire can often drink pure-hearted and dry ice-sugar lotus soup. The “Compendium of Materia Medica” records that lotus seeds “purify the heart to heat”, besides irritating heat, clearing away the fire, and bringing peace of mind to calm the nerves, have a greater impact on irritability caused by incandescent fire. Good treatment. Lily is slightly cold, non-toxic, tonic, pure heart, besides trouble and tranquility, sweet soup with Lily, Tremella, and Yuzhu, has the effect of pure heart and nourishing yin. Heart-warming people can often drink bamboo leaves, licorice, rushes, habitat, Ophiopogon boiled tea, with pure heart and purging fire.

The fourth fire: lung fire

Performance symptoms: throat pain, cough, chest pain, dry cough without sputum or sputum and sticky, dry mouth and nose, hot flashes, sweating, hand, foot and heart heat, insomnia, red tongue.

Chinese medicine believes that the main skin of the lungs may be appropriate to eat some of the cool side of the property, such as white radish, white fungus, Chinese cabbage, celery, spinach, bamboo shoots, bananas, pears, apples, lilies, star fruit, wolfberry, while drinking more water, eat less meat High-calorie foods such as chocolates and chocolates.

Fire Reduced Food Prescription: Pig Liver Chives, Mangosteen Pig Lung Soup

Leek cool, you can clear liver and kidney, lung down, eat liver can also go to lung fire. Chinese medicine believes that Luo Hanguo is sweet and cool, with heat and cooling blood, clearing the lungs and coughing, laxative, and can also treat the hoarseness, coughing, and sore throat caused by wind-heat attacks on the lungs. Eating pig lungs can also clear away lung heat and raise lung yin.

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