Pregnant women diet taboos can not eat what food?

Recently, "18 kinds of foods that may cause miscarriage, causing the baby to become stupid" were madly spread on the Internet and caused widespread concern for pregnant mothers. But is the content of this post all correct? Is it because of rumor, or is it misleading the public? From the perspective of Chinese medicine, pregnancy diets do have such a principle of taboo. Because, Chinese medicine believes that: During pregnancy, where Junjun, sliding profit, blood stasis, blood pressure, gas, gas and all toxic medicine, should be banned or used with caution. Now for you to fully understand the 18 kinds of food on the pregnant women or fetuses, to see and hear, for your reference.

Pregnant women

Foods that easily lead to miscarriage:

1. Crabs: "Compendium of Materia Medica" records crab claws can abortion

Although crabs taste delicious, but their sex is cold, there are small poison, easy to hurt the spleen and stomach, as well as the power of blood circulation, in addition to the "Compendium of Materia Medica" records, crab claws can abortion, crab or highly allergenic food, for allergy Constitution of the crowd, it is easy to induce or aggravate allergic reactions, and pregnant women have susceptibility to physical constitution during pregnancy, especially pregnant women with allergies is best not to eat crabs.

2. Turtle: easy to cause diarrhea

The soft-shelled turtle, commonly known as alfalfa, although it has the effect of nourishing yin and benefiting the kidney, its taste is cold and salty. It is a kind of food with high protein and nourishment. It has a strong Tongluo and Sanyu block, so it has certain abortions. The disadvantages, especially the power of abortion, are stronger than those of mutton meat. Moreover, Chinese medicine practitioners believe that fatty and greasy foods are generally difficult to digest and cause stomach discomfort after eating. Pregnant women with weak spleen and stomach must fast.

3. Glutinous rice: animal experiments show that it can cause increased uterine tone

Glutinous rice is a kind of medicine and food homology. It belongs to the "Tangli" type medicine of traditional Chinese medicine, and it has beneficial effects on water and moisture. "TCM gynecology" will be listed as a bogey injury to the fetus; "Ben Cao Jing Shu" will be classified as "prohibition of pregnant women"; "when disease theory," recorded in the "clear bowel flower, go cold ginger, Gui, Li Shi Mi Ren ... ... are all fetus goods, the most likely mistakenly cast, the doctor can not be disrespectful and so on. Modern scientific research shows that glutinous rice can increase the uterus tension of rabbits, that is, it has excitatory effects on uterine smooth muscle, which can promote uterine contraction, and thus may induce miscarriage.

4. Purslane: risk of abortion

The purslane is both an herb and a vegetable. Its medicinal properties are cold and smooth. It is a kind of wild vegetable most eaten by the Cantonese and has the effects of heat-clearing, detoxifying and phlegm-removing. There are medical experiments to prove that purslane juice has obvious stimulant effect on the uterus, which can easily cause miscarriage. In terms of pharmacology, purslane can increase the frequency of uterine contractions, increase the intensity, and cause a risk of miscarriage, so pregnant women cannot eat it.

Food harmful to the fetus

5. Canned foods: Preservatives have an impact on the development of fetal organs

Canned food is a very convenient and fast food for modern people who are working at high efficiency and fast pace. However, the nutritional value of such fruit and meat canned foods is not high. After high temperature treatment, a large amount of vitamins and other nutrients in food have been destroyed to a certain extent, and the sugar content is very high, which easily aggravates the burden on the pancreas. In addition, canned meat with high salinity, pregnant women eat more in late pregnancy is easy to increase edema.

More importantly, during the formation phase of fetal organs during pregnancy, its detoxification function is not yet complete. The additives contained in cans, such as various synthetic pigments, flavors, preservatives, etc., have certain negative effects on the growth and development of the fetus. Impact, therefore, pregnant women do not eat too much canned food during pregnancy, should eat fresh food, if possible, should eat fresh fish, meat, eggs and fruits and vegetables, which is conducive to the health of the mother and child.

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