In the summer, what is drinking is the soup for relieving summer heat and relieving heat, and what kind of soup should we drink in the fall? The motherland medicine tells us that health care must pay attention to the adaptation of the heavens and people, adapting to changes in the seasonal climate, and avoiding invading evil spirits to make it difficult to get sick. The main gas in autumn is "dryness". Dryness and evil invade the human body and there will be a series of dry symptoms, such as dry skin, chapped hair, dry hair, dry mouth, dry nose, dry throat, dry mouth, less sweat, less sweat, and dry cough.痰 痰 痰 痰 痰 痰 痰 痰 甚 甚 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰 痰. To reduce or prevent the occurrence of Qiuzao, we should add more water as appropriate and drink more soup. These soups should be "clean". The clear soup can moisturize our skin and internal organs and reduce the damage of dryness to the body.

Here are a few soups for the fall:

Rohan Kale Cabbage Soup: Use 1/3-1/2 rosa nuts each time, 50 grams of dried cabbage, and 100 grams of lean pork. Wash the Luo Khan fruit with water, dry the cabbage, wash the thin pork and cut the rough pieces. Put the three things into the soup pot. Use the fire and then use the slow fire soup to make the dried vegetables soft and rotten. The soup can nourish yin and clear the lungs, moisten dryness and phlegm.

Tremella soup with white sugar: Wash the fungus with impurities first, add cold water to soak for 1 hour, then put the good white fungus into the pot, add appropriate amount of rock sugar and cold water, steam for 2 hours. This soup has nourishing yin and moisturizing the lungs, and has the effect of relieving cough.

Radix Ginseng and Lamb Duck Soup: This soup uses 30 grams of ginseng and 30 grams of odoratum, Laoya Duck (half of the big ones, the smaller one). First wash the duck to the hair and viscera, cut the rough pieces; Wash the sand ginseng and the odoratum, and cook it over medium heat to slow fire for one and a half hours. Seasoning is sufficient. The soup can nourish yin and moisturize the lungs.

Rock sugar stewed papaya: choose ripe papaya (small one, big half), peeled and washed nuclear cuts. Into the stew pot, add appropriate amount of rock sugar, stew for 1 hour. This product has the effect of nourishing yin and clearing the lungs.

Sword Huaying pig lung soup: Jianhua dry goods 30 grams (if it is fresh Jianhua 250 grams) 250 grams of fresh lungs. The porcine lungs were rinsed with clean water, and the rough parts were cut; the Jianhua was soaked in water. Then put the two into the corrugated scallops, add appropriate amount of fresh water, and then use the simmered fire and simmer for 1 hour, seasoning. This soup has the effect of moistening the lungs, clearing away heat and relieving cough.

South almond stewed Sydney soup: take 12 grams of almonds, a Sydney, 30 grams of white sugar. First, the southern almonds are soaked and peeled with water, and Sydney is cut into 4 pieces. Put almonds, Sydney, and white sugar together in a stew, add 200 ml of fresh water, stew for 1 hour, and drink soup and Sydney. This soup has the effect of clearing away heat, relieving cough, and moistening the lungs.

E-cigarette

Vaping Kits,tobacco smoking,e-cigarette brand

Changzhou Satidi Import and Export Co., Ltd. , https://www.guanjiejt.com